Identify the topic of the following passage: Physical activity provides innumerable benefits. Consistent exercise alleviates symptoms of depression. Studies sho

Identify the topic of the following passage:
Physical activity provides innumerable benefits. Consistent exercise alleviates symptoms of depression. Studies show that consistent exercise
results in not only less time to fall asleep and sounder sleep cycles, but also less daytime drowsiness. Additionally, an improved cardiovascular
system and increased endorphins stimulates the mind for more creative thoughts to flow.
-Physical activity
- Depression
-Sleep
-Sciences